Empowering individuals and organizations to 
from limiting beliefs and achieve transformative growth

Empowering individuals and organizations to                                  
from limiting beliefs and achieve transformative growth

break free

break free

I'm seeking a life with more

Free to Fly Coaching & Facilitation champions the transformation of individuals and organizations by breaking down the barriers of limiting beliefs, personally guiding each step of your journey towards success and self-fulfillment. Together, we will help you soar to your true potential.

"Tired of just eating, working, existing, we go within and close off somewhat from the outside world. We re-examine all of our beliefs; what we were told, what we learned. The process takes much longer than a few days, but in time, we achieve a metamorphosis. We replace false beliefs, held in our minds, with truths, held in our hearts. We shed the old, and begin to emerge anew. Released from our limitations and negative beliefs, we become...                                     

free to fly"

We empower individuals with the tools and confidence to take decisive action, fostering a culture of autonomy and innovation.


We nurture a supportive environment where everyone is inspired to reach their full potential, driving collective success through genuine encouragement.

We actively embody authenticity in our actions and interactions, fostering genuine connections and a culture where individuals can thrive together.

Through radical candor, we foster open dialogue and trust, embracing honesty with empathy to cultivate transparency and accountability.

Committed to continuous improvement, we adapt our strategies and skills to remain agile and effective in a changing world, driving sustainable success.

EMPOWER

ENCOURAGE

EVOLVE

EMBRACE

EMBODY

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VALUES

Core



Core Values

Julia & Steven

Etsy before they sold out tattooed High Life. Cardigan locavore paleo, gastropub pickled ennui quinoa 3 wolf moon selvage. Food truck Neutra aestetic Godard, Portland fap whatever 8-bit squid American AppareL Blog Shoreditch 3 wolf moon ugh craft beer.

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Cardigan locavore paleo, gastropub pickled ennui quinoa 3 wolf moon selvage. Food truck Neutra aesthetic Godard. Portland fap whatever 8-bit squid American AppareL Blog Shoreditch 3 wolf moon ugh craft beer. Flexitarian pug wolf VHS flexitarian raw.

Lydia Conner

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"I've known Macy and Amanda for over 8 years now and these two women are incredibly dynamic coaches. Whether you're an Executive looking to level up your leadership team and create a healthier culture within your organization or an entrepreneur of a small/mid-sized business - Macy and Amanda have both the skill and the experience to help you move from where you are to where you want to go - and they help you do so without sacrificing what's most important to you." - Jason H.

"Macy help me lock down large and small ideas and philosophies that over time were synthesized together to form our business as it stands today. Please note that I didn’t say that Macy gave me all of the answers as that is not the function of a coach. She has been a dedicated listener for my business and my life. She creates an environment of discovery and gives you the questions and the room that you need to figure “it” out. I invite you to consider trusting Macy to help you do what is most important to you in your life. If you work with her, with no resistance in your heart, you will find a way a pathway to the future of your dreams." - Robert G.

"I have been working with Amanda for three years now, and I anticipate there to be no time in my career that she will cease being an integral part of my team. She has played a part in every growth challenge I’ve experienced during our time together - asking the hard questions, hearing me when I need to be heard, and walking along side me during journeys outside my comfort zone. My business has profited far more than I ever imagined before having met her, and I’m a better person, as well as a business owner, with her support." - Lauren P.

"I have coached with MANY different coaches, and have been a coach myself. Macy Knoble is my current coach and she is nothing short of amazing. Her energy, positive outlook, constructive guidance, emotional intelligence, real life wisdom and connectivity is something that everyone  should experience. My relationship with her keeps me going and grounded." - Jen A.

"I have had the opportunity to observe Amanda Kirkpatrick for many years. In my humble opinion there aren’t many better at listening, encouraging and guiding people to their full potential. She is patient and understanding and mixes that seamlessly with encouragement and a challenging spirit. I would recommend Amanda Kirkpatrick for any leadership coaching and facilitation experiences. She is amazing and time with her is well worth it." - Mike M.

"It's the reason why I've been able to break through so many hurdles as a business owner with her; Macy has a gift for turning honest conversations into tangible steps forward for me to bring to my business and my life." - Caroline T.

"I've found that the best coaches meet you where you're at, determine where you want to go, and guide you along the way. And, Macy is one of the best. She has helped me grow both personally and professionally, and I've been able to recognize certain behaviors and tendencies about myself that I wouldn't have realized on my own." - Rachel C.

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